If you have not already done so, please read Blog Posts 1 through 5 that describe how sleep is important and beneficial. I will post specific information for parents and children based on my book, “Healthy Sleep Habits, Happy Child.” Please do not be put off by my book’s length. This is a reference book. Read only the topic of interest to you.
Listen to Dr. Marc Weissbluth discuss why children have sleep problems.
Please note that visitors from European countries are unable to visit the site at this time due to European data protection laws.
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