Healthy Sleep Habits, Happy Child
Months 4-12
A main goal at this age is to encourage the development of self-soothing skills for night sleep, the midmorning nap, and the midday nap.

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Age topics 4

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Through this blog, I will regularly provide new information to help your child enjoy healthy sleep.
122
Blog 122
 | March 13, 2023
 | No Comments

Prevent Sleep Problems

Read on my website the first several segments of ‘What a Parent Can Do’ (starting with Blog Post 6) to understand and implement the simple steps needed to prevent sleep problems in your child.  
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71
Blog 71
 | March 21, 2022
 | 6 Comments

Help or Harm Revisited. Does Extinction or Graduated Extinction Harm Mother-Infant Attachment? An Academic Debate (in Plain English)

A 2020 paper, by Professors Bilgen and Wolke, concluded that “Contemporary practice of some parents in the United Kingdom to occasionally or often ‘leaving infant to cry it out’ during the first 6 months was not associated with adverse behavioural development and attachment at 18 months.”
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70
Blog 70
 | March 14, 2022
 | 4 Comments

Owls versus Larks

Some adults are ‘owls’, they feel better in the evening, prefer to go to bed later, and, when able, wake up later. Other adults are ‘larks’, they feel better in the morning, prefer to go to bed earlier, and wake up earlier.
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69
Blog 69
 | March 7, 2022
 | 70 Comments

My Opinion, #2

The most common cause of sleep problems in young children is a bedtime that is too late.
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