Healthy Sleep Habits, Happy Child
The first month
A main goal at this age is to encourage the development of self-soothing skills.

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Through this blog, I will regularly provide new information to help your child enjoy healthy sleep.
Blog 122
 | March 13, 2023
 | No Comments

Prevent Sleep Problems

Read on my website the first several segments of ‘What a Parent Can Do’ (starting with Blog Post 6) to understand and implement the simple steps needed to prevent sleep problems in your child.  
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Blog 77
 | May 2, 2022
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Real World Parenting and Parental Presence at Bedtime

A study by Professor Mindell noted that parental presence at sleep onset is much more common in Asian than English-speaking countries. “Parental presence in the room at bedtime was the most potent predictor in explaining the number of night wakings, longest sleep interval, and total sleep time.”
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Blog 67
 | February 21, 2022

When to Start Sleep Training, #2

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Blog 57
 | December 13, 2021
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Start Early to Help Your Child Sleep Well

Here is a 2021 research paper to illustrate why I think parents should put forth an effort to help their child sleep better as early as possible.
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About Marc
The first month
The second month
Months 3-4
Months 4-12
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