Healthy Sleep Habits, Happy Child
Marc’s Baby and Children Sleep Blog
Healthy Sleep Habits, Happy Child

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Through this blog, I will regularly provide new information on baby sleep training and sleep advice to help your child enjoy healthy sleep.
159
Blog 159
 | November 27, 2023
 | 2 Comments

Mini Sleep Consul

Here is a successful mini sleep consult.
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158
Blog 158
 | November 20, 2023
 | No Comments

Parent Beware (3 of 3)

Inexperience, for first-time parents, naturally creates some anxiety about how to best raise your child.
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157
Blog 157
 | November 13, 2023
 | 2 Comments

Parent Beware (2 of 3)

Inexperience, for first-time parents, naturally creates some anxiety about how to best raise your child.
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156
Blog 156
 | November 6, 2023
 | 8 Comments

Parent Beware (1 of 3)

Inexperience, for first-time parents, naturally creates some anxiety about how to best raise your child
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155
Blog 155
 | October 30, 2023
 | 14 Comments

Why Sleep Training or a Sleep Solution Fails

Sleep training or a sleep solution fails for two main reasons
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154
Blog 154
 | October 23, 2023
 | No Comments

American Academy of Pediatrics Policy Statement

The American Academy of Pediatrics Policy Statement (2022) describes how delaying school start times for adolescents permits more sleep and the benefits from more sleep.
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153
Blog 153
 | October 16, 2023
 | No Comments

The Sleep Wheel: Sleep as a Twenty-Four-Hour Cycle (#2 of 2)

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152
Blog 152
 | October 9, 2023
 | No Comments

The Sleep Wheel: Sleep as a Twenty-Four-Hour Cycle (#1 of 2)

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Related Parents' Reports

These parents' reports are related or mentioned in the blog posts above.

Age groups

Age groups
12
Report 12  |

No Comments

Healthy Sleep in Young Children Has Carryover Benefits in Adolescence

Benefits from early healthy sleep habits persist in preteens and teenagers, who continue, pretty much on their own, to get healthy sleep.
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11
Report 11  |

1 Comment

Sleep Spa and Beauty Sleep

Sometimes I have recommended to teenagers who are short on sleep that they take a five-day “sleep spa” treatment. No, that doesn’t mean having their parents book them into an expensive resort! It simply means dedicating five days to going to sleep earlier than usual.
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10
Report 10  |

No Comments

Fathers

Fathers can help children sleep as well as mothers. Get dad on board!
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9
Report 9  |

No Comments

6-week crying peak

Antonio was born two weeks early and without difficulty. I remember thinking several hours after his birth that he was going to be a very easy boy, since my pregnancy and delivery were both routine and relatively easy. Three days after we brought him home, however, I realized that my expectations might have been a little off.
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