Healthy Sleep Habits, Happy Child
Marc’s Baby and Children Sleep Blog
Healthy Sleep Habits, Happy Child

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Through this blog, I will regularly provide new information on baby sleep training and sleep advice to help your child enjoy healthy sleep.
107
Blog 107
 | November 28, 2022
 | No Comments

It’s Never Too Early! (3 of 3)

Can parents help young babies sleep better? Yes! Is it safe? Yes! (Blog Posts 24).
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106
Blog 106
 | November 21, 2022
 | No Comments

It’s Never Too Early! (2 of 3)

Can parents help young babies sleep better? Yes! Is it safe? Yes!
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105
Blog 105
 | November 14, 2022
 | No Comments

It’s Never Too Early! (1 of 3)

Can parents help young babies sleep better? Yes! Is it safe? Yes! (Blog Posts 24).
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104A
Blog 104A
 | November 8, 2022
 | No Comments

Sleep Benefits on Instagram

The more sleep the brain gets, the better it functions.
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104
Blog 104
 | November 7, 2022
 | No Comments

It’s Never Too Late! (3 of 3)

Can parents help older children sleep better? Yes! Even for adults (mothers, fathers, and soldiers), Blog Posts #1-5 describe how important it is for adults to develop healthy sleep habits.
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103
Blog 103
 | October 31, 2022
 | No Comments

It’s Never Too Late! (2 of 3)

Can parents help older children sleep better? Yes! Even for adults (mothers, fathers, and soldiers), Blog Posts #1-5 describe how important it is for adults to develop healthy sleep habits.
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102
Blog 102
 | October 24, 2022
 | No Comments

It’s Never Too Late! (1 of 3)

Can parents help older children sleep better? Yes! Even for adults (mothers, fathers, and soldiers), Blog Posts #1-5 describe how important it is for adults to develop healthy sleep habits.
Read full post
101a
Blog 101a
 | October 18, 2022
 | No Comments

Nap Tips on Instagram

I have posted 5 Early Bedtime Tips items on my Instagram page (#marcweissbluth)
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Related Parents' Reports

These parents' reports are related or mentioned in the blog posts above.

Age groups

Age groups
12
Report 12  |

No Comments

Healthy Sleep in Young Children Has Carryover Benefits in Adolescence

Benefits from early healthy sleep habits persist in preteens and teenagers, who continue, pretty much on their own, to get healthy sleep.
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11
Report 11  |

1 Comment

Sleep Spa and Beauty Sleep

Sometimes I have recommended to teenagers who are short on sleep that they take a five-day “sleep spa” treatment. No, that doesn’t mean having their parents book them into an expensive resort! It simply means dedicating five days to going to sleep earlier than usual.
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10
Report 10  |

No Comments

Fathers

Fathers can help children sleep as well as mothers. Get dad on board!
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9
Report 9  |

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6-week crying peak

Antonio was born two weeks early and without difficulty. I remember thinking several hours after his birth that he was going to be a very easy boy, since my pregnancy and delivery were both routine and relatively easy. Three days after we brought him home, however, I realized that my expectations might have been a little off.
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