Healthy Sleep Habits, Happy Child
Marc’s Baby and Children Sleep Blog
Healthy Sleep Habits, Happy Child

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Through this blog, I will regularly provide new information on baby sleep training and sleep advice to help your child enjoy healthy sleep.
150
Blog 150
 | September 25, 2023
 | No Comments

Brain Damage & Brain health (3 of 4)

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149
Blog 149
 | September 18, 2023
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Brain Damage & Brain Health (2 of 4)

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148
Blog 148
 | September 11, 2023
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Brain Damage & Brain Health (1 of 4)

Different Organs Face Different Challenges, Have Different Vulnerabilities and Different Resiliencies
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147
Blog 147
 | September 4, 2023
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Ten False Beliefs About Children’s Sleep (6-10)

Some parents do not recognize or accept the fact that they are causing sleep problems in their child. 
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146
Blog 146
 | August 28, 2023
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Ten False Beliefs About Children’s Sleep (1-5)

Some parents do not recognize or accept the fact that they are causing sleep problems in their child.
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145
Blog 145
 | August 21, 2023
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Infants Awaken and Return to Sleep by Themselves

When children frequently awake during the night and return to sleep, either with or without their parent’s assistance, unhealthy night sleep fragmentation occurs.
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144
Blog 144
 | August 14, 2023
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Sleep comes from the Brain, not the Stomach

Feeding more calories does not make your child sleep longer.
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143
Blog 143
 | August 7, 2023
 | 8 Comments

Myths & Fad

There are popular false ideas and fads about children’s sleep that have no scientific basis
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Related Parents' Reports

These parents' reports are related or mentioned in the blog posts above.

Age groups

Age groups
12
Report 12  |

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Healthy Sleep in Young Children Has Carryover Benefits in Adolescence

Benefits from early healthy sleep habits persist in preteens and teenagers, who continue, pretty much on their own, to get healthy sleep.
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11
Report 11  |

1 Comment

Sleep Spa and Beauty Sleep

Sometimes I have recommended to teenagers who are short on sleep that they take a five-day “sleep spa” treatment. No, that doesn’t mean having their parents book them into an expensive resort! It simply means dedicating five days to going to sleep earlier than usual.
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10
Report 10  |

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Fathers

Fathers can help children sleep as well as mothers. Get dad on board!
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9
Report 9  |

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6-week crying peak

Antonio was born two weeks early and without difficulty. I remember thinking several hours after his birth that he was going to be a very easy boy, since my pregnancy and delivery were both routine and relatively easy. Three days after we brought him home, however, I realized that my expectations might have been a little off.
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