Healthy Sleep Habits, Happy Child
The second month
A main goal at this age is to encourage the development of self-soothing skills.

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Through this blog, I will regularly provide new information to help your child enjoy healthy sleep.
122
Blog 122
 | March 13, 2023
 | 12 Comments

Prevent Sleep Problems

Read on my website the first several segments of ‘What a Parent Can Do’ (starting with Blog Post 6) to understand and implement the simple steps needed to prevent sleep problems in your child.  
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115X
Blog 115X
 | January 25, 2023
 | No Comments

Videos of Drowsy and Fatigue Signs

In my previous Blog Posts, I describe studies that show how impaired sleep in children causes mental health concerns. To prevent mental health issues, start helping your child sleep well early. How early is early? Self-soothing can be taught to newborn babies. 
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115
Blog 115
 | January 23, 2023
 | No Comments

When to Start Sleep Training (#3)

In my previous Blog Posts, I describe studies that show how impaired sleep in children causes mental health concerns. To prevent mental health issues, start helping your child sleep well early. How early is early? Self-soothing can be taught to newborn babies. 
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107
Blog 107
 | November 28, 2022
 | 2 Comments

It’s Never Too Early! (3 of 3)

Can parents help young babies sleep better? Yes! Is it safe? Yes! (Blog Posts 24).
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The first month
The second month
Months 3-4
Months 4-12
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