Healthy Sleep Habits, Happy Child
The second month
A main goal at this age is to encourage the development of self-soothing skills.

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Age topics 2

Age topics 2

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Through this blog, I will regularly provide new information to help your child enjoy healthy sleep.
77
Blog 77
 | May 2, 2022
 | No Comments

Real World Parenting and Parental Presence at Bedtime

A study by Professor Mindell noted that parental presence at sleep onset is much more common in Asian than English-speaking countries. “Parental presence in the room at bedtime was the most potent predictor in explaining the number of night wakings, longest sleep interval, and total sleep time.”
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70
Blog 70
 | March 14, 2022
 | 2 Comments

Owls versus Larks

Some adults are ‘owls’, they feel better in the evening, prefer to go to bed later, and, when able, wake up later. Other adults are ‘larks’, they feel better in the morning, prefer to go to bed earlier, and wake up earlier.
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69
Blog 69
 | March 7, 2022
 | 12 Comments

My Opinion, #2

The most common cause of sleep problems in young children is a bedtime that is too late.
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67
Blog 67
 | February 21, 2022
 | 7 Comments

When to Start Sleep Training, #2

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The first month
The second month
Months 3-4
Months 4-12
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