Blog Posts 1–5, based on the United States of America Department of the Army Field Manual: Holistic Healing and Fitness, describe what really matters for your child’s sleep. If sleep is an important enough topic for national defense than surely sleep should be considered a serious topic for parenting!
Children are larks, not owls.
EARLY BEDTIME TIP #1 |
LONGER NIGHT SLEEP DURATION |
EARLY BEDTIME TIP #2 |
FEWER NIGHT AWAKENINGS |
EARLY BEDTIME TIP #3 |
ACADEMIC SUCCESS |
EARLY BEDTIME TIP #4 |
PREVENTS OBESITY |
EARLY BEDTIME TIP #5 |
TALLER CHILDREN |
EARLY BEDTIME TIP #6 |
MORE NERVE CELLS IN THE BRAIN |
EARLY BEDTIME TIP #7 |
MORE NERVE CONNECTIONS IN THE BRAIN |
For more Instagram Reels:
Blog Post 90A: Fake News
Blog Post 95A: Sleep Tips
Blog Post 96A: Sleep Basics
Blog Post 97A: Brain Health
