Healthy Sleep Habits, Happy Child
99A
Early Bedtime Tips on Instagram
October 5, 2022

Found in age groups

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Healthy Sleep Habits, Happy Child

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Introduction

A Healthy Child Needs a Healthy Brain, A Healthy Brain Needs Healthy Sleep

Blog Posts 15, based on the United States of America Department of the Army Field Manual: Holistic Healing and Fitness, describe what really matters for your child’s sleep. If sleep is an important enough topic for national defense than surely sleep should be considered a serious topic for parenting!

Blog 99AEarly Bedtime Tips on Instagram

Children are larks, not owls.

EARLY BEDTIME TIP #1

LONGER NIGHT SLEEP DURATION


EARLY BEDTIME TIP #2

FEWER NIGHT AWAKENINGS


EARLY BEDTIME TIP #3

ACADEMIC SUCCESS


EARLY BEDTIME TIP #4

PREVENTS OBESITY


EARLY BEDTIME TIP #5

TALLER CHILDREN


EARLY BEDTIME TIP #6

MORE NERVE CELLS IN THE BRAIN


EARLY BEDTIME TIP #7

MORE NERVE CONNECTIONS IN THE BRAIN


For more Instagram Reels:

Blog Post 90A: Fake News
Blog Post 95A: Sleep Tips
Blog Post 96A: Sleep Basics
Blog Post 97A: Brain Health

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