If you have not already done so, please read Blog Posts 1 through 5 that describe how sleep is important and beneficial. I will post specific information for parents and children based on my book, “Healthy Sleep Habits, Happy Child.” Please do not be put off by my book’s length. This is a reference book. Read only the topic of interest to you.
The Password to watch the presentation is SSI2021. SSI are capital letters. 2021 are numbers.
There is a major transmission glitch at about 3:00 minutes that is promptly fixed and a few minor audio glitches following.