Blog Posts 1–5, based on the United States of America Department of the Army Field Manual: Holistic Healing and Fitness, describe what really matters for your child’s sleep. If sleep is an important enough topic for national defense than surely sleep should be considered a serious topic for parenting!
Sleep sharpens the brain.
The more sleep the brain gets, the better it functions.
SLEEP BENEFIT #1 |
|
SLEEP BENEFIT #2 |
SCHOOL SUCCESS |
SLEEP BENEFIT #3 |
CREATIVITY |
SLEEP BENEFIT #4 |
EMOTIONAL and SOCIAL FUNCTIONING (Blog Posts 75 and 76) |
SLEEP BENEFIT #5 |
EASY TEMPERAMENT (Blog Post 48) |
SLEEP BENEFIT #6 |
TALL AND SLIM (Blog Post 101) |
SLEEP BENEFIT #7 |
ATHLETIC SUCCESS (Blog Post 23) |
SLEEP BENEFIT #8 |
A FEW MINUTES MORE SLEEP MAKES A BIG IMPACT (Blog Post 6) |
SLEEP BENEFIT #9 |
STRONG MARRIAGE (Blog Posts 17 and 18) |
For more Instagram Reels:
Blog Post 90A: Fake News
Blog Post 95A: Sleep Tips
Blog Post 96A: Sleep Basics
Blog Post 97A: Brain Health
Blog Post 99A: Early Bedtime
Blog Post 101A: Nap Tips
